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Mindfulness Workshop

Mindfulness Workshop In-Person

This introductory 5-week workshop series on Cultivating Mindfulness with Compassion includes practices which can be incorporated with ease into daily life, to: 

  • Reduce stress
  • Enhance wellbeing
  • Develop compassion for self and others
  • Foster non-judgmental, present-moment awareness

Register here(link is external). 

We encourage but do not require participation in all five sessions. For additional information, questions, or assistance with registration please email: moriconi@upenn.edu or mreiff@upenn.edu.

Date:
Wednesday, November 5, 2025 Show more dates
Time:
4:00pm - 5:15pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Other Campus Location- see event details
Audience:
  All Graduate & Professional Students  
Categories:
  Health & Wellbeing  
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Upcoming Events

**Please note: Graduate Student Center events are for current Penn graduate and professional students only unless otherwise specified.** 

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Time Zone: Eastern Time - US & Canada (change)

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